Goal Setting

It’s time to Take Action! We have gone through the process of finding a goal, building a skeleton, performing research on methods to move forward and have put some meat on the bones of our skeleton with details of how we will work our plan. Many folks are great planners but fall short when it […]

If you want to move in a new direction in an area of your life there are two options. The first option, you can “just let it happen”. You can be a free-flowing soul who just floats along life’s river letting the current and the weather take you where it will. The second option is […]

The first two steps in our process of making a plan to change our health are complete. After the decision was made that our goal was to improve our health, (however you define it), we started building the framework for how we were going to make this change in our “fictional life”. The framework included […]

Hopefully, you have spent time considering one area of your life and are coming up with ideas that excite you and you will be able to establish as your goal. Your goal(s) do need to excite and inspire you. Your goal(s) need to be what you are passionate about and what motivate you. Let’s go […]

Creating a plan for what you want to accomplish is critical to success. Whether it is your life (now that’s a big plan!), your career, your marriage relationship, raising your children, your health, your wealth, your community involvement, your political involvement, your education, your relationships with family and friends or your spiritual views, plans are […]

It’s one thing to say “Pay attention to the details”, it’s quite another thing to know how to pay attention to the details. Like everything else in life, there are right ways to do this and wrong ways. Paying attention to the details is a learned skill. We can say some people are more detail […]